Meet The Coaches

The Team In Your Corner

Experienced CrossFit coaches who scale every workout to you and care about your progress as much as you do.

HIIT & CrossFit Coach

Leads our 6am & 8am HIIT classes. Makes every level feel welcome and capable.

HIITCrossFitAll Levels

Head CrossFit Coach

Programs our constantly-varied CrossFit classes and competition prep.

CrossFitCompetitionStrength

Hyrox & Conditioning

Builds engine and endurance through functional-race style training.

HyroxEndurance

Strength & Nutrition

Supports members with strength progression and practical nutrition.

StrengthNutrition

Foundations Coach

Guides new members through their first classes and movement basics.

BeginnersTechnique

Community Coach

Runs events, challenges and the member spotlights that make CFI a family.

CommunityEvents

Train With Our Coaches